-Hamstring Functional Eccentric – perform your strength training from the standing position with the Leg Curl
-Quadriceps Strengthening – analytic workouts from the Leg Extension
-Knee Rehab – personalize your work protocol and fasten up your recovery
Test included:
Dynamic Tests :
Concentric Max Strength
Eccentric Max Strength
Power Test
OPTIONAL METHODS
Isometric mode (test and training)
Isokinetic mode (test and training)
Smart viscous training
Variable load training mode
Overload jump training
OPTIONAL TESTS
Concentric max strength balance test
Eccentric max strength balance test
Jump power test
Isometric max strength test
Isometric max strength balance test
Isokinetic max strength test
Isokinetic max strength balance test
Isokinetic concentric/eccentric ratio test
Tests included: